Nootropics Archives - Aesthetics Music Blog

How Can We Reliably Increase Musical Performance?

September 5, 2017 By Claire Knight

One of the biggest questions that guests of this blog as me is how they can improve their musical performance. It’s a simple and obvious question given how many people who are interested in music on this website. Sometimes the answer is not so obvious. There are a few things that everyone can do that are going to increase musical performance and provide some of the best benefits that we thought possible.

In this article, we are going to discuss some of the best ways that you can improve musical performance and all without much effort or problems going forward. The vast majority of people are able to reliably increase their mental performance because of using these techniques.

#1. Sleep – most people don’t even realize how bad sleep can negatively effect how we function. It is a really good idea to get your sleep locked down and one of the best ways that you can do this is through a tool called the Oura ring. The Oura ring wearable device is a powerful tool that provides a lot of benefits and has a reliable sleep score.

By using the Oura ring, it’s possible to reliably track what kind of sleep you are able to get and therefore get the best results. Most people don’t even realize this is possible until it is too late. If you are in this boat, it could be something that helps you to get a better night of sleep.

#2. Nootropics – these are different compounds that can help with cognition in some way. Many people who use nootropics find that they are effective for improving creativity and access to flow states. One great tool is to use something called Qualia from Neurohacker Collective. The vast majority of people who are using this tool find that it is highly beneficial.

Many of the online reviews of Qualia find that it is a uniquely valuable tool and has a lot of benefits. With both this and other nootropics, you should be able to improve the quality of your creative flow and musical ability. After all, that is what most people are going for and that’s why it is so effective.

For the most part, people who are utilizing nootropics in the right way find that they are able to combine it with great sleep and reap all the rewards that they need.

Noopept is a Next Level Nootropic (Even Though it is Old)

July 22, 2017 By Claire Knight

Noopept is a standout amongst the most proficient and most grounded of all the Nootropic supplements available today.

It has been discovered enhance memory, learning limit, center, and focus.

This guide is intended to clarify a portion of the positive advantages of Noopept, how the supplement works, appropriate measurements levels, and even approaches to consolidate it with different Nootropics for enhanced or extra benefits.

A large number of people swing to Noopept because they want to expand their mental aptitude and experience psychological improvement.

To be sure, a few clients and studies have demonstrated this can be exceptionally compelling at expanding memory and learning capacities.

The speed of memory review may likewise be moved forward.

Diverse individuals will encounter these impacts in an assortment of ways. Some may observe them be unobtrusive enhancements, for example, having the capacity to hold discussions longer and with substantially less exertion (and after that recall everything about).

Others may see some noteworthy changes when taking a Noopept powder and are in this way ready to recall nearly everything. The same goes for improved learning limit.

Mental vitality is likewise progressed. This can be contrasted with lifting a sort of cerebrum mist. Everything will turn out to be all the more clear and require less idea while supplementing with Noopept. Capacity to focus is enhanced alongside more prominent fixation and core interest.

In such manner, numerous clients additionally can see noteworthy enhancements in their levels of stress and nervousness. You may feel that utilizing Noopept powder can build your profitability, inspiration, and drive.

The supplement is additionally essential for supporting general mental well-being. Noopept is viewed as a neuroprotectant, implying that it can help shield the neurons in mind from harm.

Much as a cancer prevention agent can free the body (or mind) of poisons and toxins, so can Noopept. Stress caused by oxidation is diminished, and numerous analysts additionally surmise that harm from extreme liquor utilization may likewise be decreased.

General cerebrum correspondence is additionally moved forward. The improvement of associations and development of new neurotransmitters that interface the left and right halves of the globe of the mind are significantly encouraged while taking Noopept. capabilities this takes into consideration some intriguing and novel mixes amongst capacities and abilities as a rule related to the specific side of the cerebrum.

How Noopept Works?

Noopept is consumed by the body from inside the GI tract where it at that point courses to the cerebrum and crosses the blood-mind obstruction effortlessly.

The substance is fit for achieving greatest focus inside around 15 to 20 minutes making it one of the speediest acting nootropic supplements accessible.

Noopept (which is a peptide concoction compound) at that point goes to particular Glutamate receptor locales inside the cerebrum. It ties to these destinations and restrains the breakdown of Glutamate which is a standout amongst the most intense neurotransmitters in respect to mental capacity.

Noopept additionally animates these receptors to be more delicate to Glutamate, so they are actuated all the more promptly. The Glutamatergic framework is accepted to be imperatively essential in memory arrangement, learning, and other psychological procedures that we usually connected with expanded insight.

Another intriguing route in which Noopept works is by expanding the measure of oxygen inside the mind. This principle is one reason why numerous clients report a sentiment lucidity, even once in a while from among the main snapshots of taking this supplement.

Noopept Dosage:

The amount Noopept powder would it be advisable for you to take and what is an ideal approach to utilize it? The best possible approach to measurement Noopept is to begin low and increment once again time just as required. This implies you should start with as meager as 5 mg a few times each day.

A few people will be at last increment to 40 mg of Noopept powder every day, except it is normal to take between 10 – 30 mg for every day. By no means should this measurement ever surpass 20 mg three times each day or you may over stimulate glutamate receptors.

The explanation behind spreading these organizations is to enable develop to or keep up a sufficient level of Noopept inside the framework since it has a short half-life. You can blend your nootropic powders into a glass of water or with Noopept take it sublingually by setting it under your tongue.

Noopept Stacks with Other Nootropics:

Under specific conditions, Noopept might be joined or stacked with different Nootropics. Despite the fact that this procedure is not suggested for apprentices, this could be something you wish to attempt later on to upgrade as of now got benefits.

Commonplace Noopept stacks will incorporate a choline source, for example, Alpha GPC or Citicoline.

A few people will join Noopept with nootropics known to offer altogether different subjective advantages, so they encounter a more extensive exhibit of nootropic impacts. This is one of the reasons why noopept is in the Qualia supplement. Most people have heard of the new Qualia pills and don’t even realize the noopept is involved.

For instance, you might need to utilize Noopept with a nootropic gone for lessening uneasiness or at expanding the inventive idea. You may choose to bring Noopept with Piracetam to potentiate its belongings.

There are any number of Noopept stacks out there that you can explore different avenues regarding once you make them comprehend of how this supplement functions freely.

When Relaxation is Allusive Grab Tianeptine

July 2, 2017 By Claire Knight

Even though the smart drug tianeptine is a controversial topic, there are millions of people who have found this one of the most useful compounds for reducing anxiety and depression. It does not come without risks so we are not recommending anyone use tianeptine simply because we are mentioning it now, but it is an important compound in the nootropics community.

In this article, we are going to help you to better understand the tools that you need in order to get the right results. Below we will first focus on the different ways that you might struggle from stress in the modern world and how we can do things to avoid that.

As you will notice, there are plenty of ways to reduce stress, but tianeptine can be a great last line of defense!

Relaxation and Tianeptine

These days we are living a very different kind of lifestyle than many of our ancestors may have done. For example, people who are living in a major city realize they are surrounded by people, but none of them are people they know. The problem with this is that we are unable to feel part of a community. People have been in tribes and communities for as long as we humans can remember.

Now we are no longer doing that kind of thing and it is creating all sorts of problems. When we do not have a sense of community, it creates some major issues with depression and anxiety. This is also a great way to feel stressed out and unable to relax. For many people who are struggling consistently to relax, it is a good idea to make sure to find some kind of solutions

One of the best solutions for anxiety is tianeptine. Many people who are trying to increase their efficacy and happiness find that tianeptine is the best bet. As odd as it sounds, this has implications for more than just our ability to relax.

Here are a few natural ways to relax as well:

Massage – there is something about physical touch that provides a huge advantage for us. There are chemicals like oxytocin and this can be useful when we are lacking in other brain chemicals.
Kava kava – whenever you enjoy a nice drink of kava, you will find lots of relaxation as well.
Meditation – plenty of people find relaxation and solace through a meditation practice

Nicotinamide Riboside – The Number One Aesthetic Secret

June 15, 2017 By Claire Knight

If you want to look your best and maintain a healthy aesthetic, there are a few things that you can do. Fight tooth and nail with skin creams and moisturizers, or stop doing the things that cause aging. Nicotinamide riboside is a naturally occurring nutrient that can have a drastic impact on your life.

As we will show, it is one of the best ways to achieve the anti-aging aesthetic you’re looking for.

Overview

Nicotinamide Riboside is a form of Vitamin B3 that stimulates the production of NAD+. NAD+ (Nicotinamide Adenosine Dinucleotide) is a communication molecule, which means that without it cells will not be able to communicate with each other well, which then leads to degeneration. Thus, without NAD+ the body will not be able to function well and the body will degenerate and deteriorate.

That is the simple explanation or the overview of this product named Nicotinamide Riboside, but in order to thoroughly understand the whole thing with Nicotinamide Riboside one must understand first the mechanism of the body’s cells.

The Body’s Mechanism

I am not going to use technical medical jargons, instead I am going to use simple analogies that makes the whole principle behind Nicotinamide Riboside easy to understand for us people who have no medical backgrounds.

Moving on!

Our body is made up of trillions of cells, and they work all day and all night to make you a functioning unit in society. To make a simple analogy, without cells, we would not be able to walk, talk, laugh, yawn, sleep, see, run, etc.

Now because there are so many cells in the body there is a need for teamwork in order to reach one goal which is to make you function. But here’s the catch, cells tend to have bad relationships. It’s like doing group work; you have the best results if everyone has excellent relationship with one another, and bad to no result at all if everyone in the team hates each other. That is why when cells have bad relationships towards each other, the body fails to repair itself, produce collagen, etc. Moreover there is more bad news, when this keeps on going, this bad relationship between cells, you are going to age faster also, because the cells are busy minding their own businesses instead of attaining one goal which is to maintain your functioning.

The Good News

Scientists have found out that NAD+ is the communication molecule of cells. NAD+ causes the cells in the body to communicate with each other to repair the body, produce collagen, etc., because without NAD+ these kinds of enzymatic reactions of the body will not initiate.

Sadly it is found out also that the level of NAD+ deteriorates per decade by 25%. This means that our bodies had high levels NAD+ when we were younger, like during our infantile stages, but as we matured more, as we grew every 10 years the levels of NAD+ deteriorated; thus, we experience the reality and the ailments of old age.

Now there is a way to stimulate the levels of NAD+ in our bodies and that is through the intake of Nicotinamide Riboside.

With Nicotinamide Riboside your levels of NAD+ will sky rocket and the principle behind having high levels of NAD+ is that when there are a lot of NAD+ those enzymatic reactions that maintain the function of our body occur frequently, because of excellent communication between cells. Thus, more NAD+ means excellent communication that leads to excellent relationship between cells and less NAD+ means bad communication that leads to bad relationship between cells.

The Benefits of Taking Nicotinamide Riboside

As I’ve stated before Nicotinamide Riboside increases the levels of NAD+ in the body, but what are the specific effects that are tangible if there is high level of NAD+ in the body?

In the brain if there are high levels of NAD+ the brain maintains its pristine cognitive functioning, which means that the neurocytes (brain cells) will not die. So for example if you fear having Parkinson’s or Alzheimer’s disease both of which are degenerative diseases of the brain, you can prevent it by taking in Nicotinamide Riboside. Also if you want to think like a 20 year old when you reach the ages of 40 or 50 you intake Nicotinamide Riboside, because it is a known fact that the braid degenerates annually, but you can delay that degeneration if you have a lot of NAD+ in your brain.

In the heart if there are high levels of NAD+, the heart will endlessly pump blood like it hasn’t aged at all. The problem with cardiocytes is that it loses its rigidity and compactness when we grow old because the body does not produce enough collagen to maintain the compactness of the cardiocytes that is why ageing hearts takes longer time to beat compared to younger hearts. Now if you take in Nicotinamide Riboside the enzymatic reaction of producing collagen will increase; thus, you maintain that tiptop shape of your heart and you will be able to do young things more during your old age.

Those are just two organs that have been positively affected by the Nicotinamide Riboside that have been clinically proven. Who knows maybe when you take Nicotinamide Riboside, you will be able to feel other positive effects on your body.

So if you do not want to be old when you grow older, take in Nicotinamide Riboside in order you will be young when you get older. Although this is one of the top nootropics you can find, that doesn’t mean it is the only place you should go. Incorporating many nootropics into your routine (such as Qualia, for example), can make a big difference in your overall prospects.